The Best Green Bean Recipe (Sautéed with Garlic) (2024)

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The Best Green Bean Recipe (Sautéed with Garlic) (1) by Katie Webster
August 10, 2019 (updated 4/3/24)
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This green beans recipe is a perfect healthy side dish. All you need is a pile of fresh string beans, one pot, garlic, olive oil and a little spice! That’s it! So if you’ve never tried making sautéed green beans, you’ll fall in love with just how easy they are to make!

The Best Green Bean Recipe (Sautéed with Garlic) (2)

I originally shared this technique for cooking green beans and simple recipe on July 10th, 2015. I have updated the text today.

Table of contents

  • Best Green Beans Recipe
  • Ingredients For This Green Bean Recipe
  • How To Cook Green Beans
  • Expert Tips And FAQs
  • Variations To Try
  • Storing Leftovers and Reheating
  • Meal Prep Tips For This String Bean Recipe
  • What To Serve With Green Beans
  • More Favorite Green Bean Recipes

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Best Green Beans Recipe

I am so excited for you to try these simple skillet green beans. They’re a fan favorite and one of my most beloved recipes. Not only is this simple garlic green bean recipe the best, but it is arguably the easiest way to cook green beans!

I actually have been making green beans this way since I was a teenager and was learning how to cook. My dad came up with this cooking technique and we both have been making them this way ever since.

So simple & YUMMY!! Most recipes call for par boiling prior to sautéing them. I don’t know about the rest of you but I want simple, quick, easy, oh & yummy, of course. If I can skip a step & have a good outcome sign me up!! This green bean recipe is my go to now.

~Luanne

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Ingredients For This Green Bean Recipe

  • Extra virgin olive oil: To cook the green beans in the skillet, I chose extra-virgin olive oil. You can also use another cooking oil instead such as avocado oil or canola oil.
  • Red pepper flake: We love the bit of heat that red pepper flake or crushed red pepper adds to this dish. Feel free to use less or more to suit your taste. If you do not like spicy food you can omit it altogether. Alternatively, once the beans are cooked you can season them with ground black pepper for a more subtle amount of spice.
  • Fresh Green beans: You’ll need one and a half pounds of fresh green beans or string beans. To pick out the freshest green beans at the grocery store simply take your time and pick through the pile of green beans. Avoid wrinkled, broken or rotting string beans.
  • Minced Garlic: Fresh chopped garlic is the star of the simple seasonings in this easy green bean recipe. You’ll need three cloves.
  • Coarse kosher salt: We chose coarse kosher salt instead of table salt here to easily sprinkle over the green beans. You can use regular table salt if you prefer, but note that it is higher in sodium so you will need less. Read more about substituting kosher salt here.
  • Water: To keep this fresh green bean recipe as simple as possible we save a step and dishes by adding water to the skillet to steam them. They’ll be perfectly tender and keep great texture.

Tip: Yellow wax beans also work for this recipe, or you can use a blend of green and yellow beans. We have also made this with Haricots verts which are skinnier French green beans. Note that they cook more quickly but will work too, just adjust your cooking time.

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How To Cook Green Beans

The Best Green Bean Recipe (Sautéed with Garlic) (3)
The Best Green Bean Recipe (Sautéed with Garlic) (4)

Cut the stem ends off. An easy way to do that is to line a handful of stem sides together and then cut them off with a knife. I think this method is faster than breaking them off by hand.

Next, choose a large skillet. We have a nice big cast-iron skillet that I like to use for this green beans recipe. You’ll need a lid- so make sure the skillet you choose has a lid that’ll work with it. (Note: a sheet of aluminum foil will work too if need be.)

The Best Green Bean Recipe (Sautéed with Garlic) (5)
The Best Green Bean Recipe (Sautéed with Garlic) (6)

Add your oil to the skillet and let it get hot. After blooming the red pepper flake in the oil, add green beans to let them blister and brown. This step takes a bit of time, simply because the skillet is so full, and it takes a while to turn the mass of green beans to touch the skillet.

The Best Green Bean Recipe (Sautéed with Garlic) (7)
The Best Green Bean Recipe (Sautéed with Garlic) (8)

After that step, you can add the garlic. Doing so earlier will allow it to burn. Cook it until it becomes fragrant, but doesn’t burn.

Then add the water. Adding water will prevent the sauteed garlic from burning and it creates steam, so you can trap that in with the lid to cook the beans through.

How to Know They’re Done: The cooked string beans will become bright green and cooked to crisp-tender perfection in a minute or two. And that’s it! See our serving suggestions below for what to serve with this easy side dish.

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The Best Green Bean Recipe (Sautéed with Garlic) (9)

Expert Tips And FAQs

Variations To Try

These sauteed green beans are perfect in their simplicity, but they’re also somewhat of a blank canvas for adding creative flavors!

  • Fresh Herbs: We love the flavor of chopped fresh thyme in this. Add about 1 teaspoon with the three cloves garlic. You can also add tender varieties of chopped herbs like 1 tablespoon minced basil or chives or 1 teaspoon fresh tarragon after the beans come off the heat.
  • Lemon or Balsamic: We love what a splash of acid will do to any vegetable recipe, and this green bean recipe is no exception! Add a drizzle of fresh lemon juice or balsamic vinegar just before serving to help preserve the vibrant green color. A little lemon zest is also a nice touch.
  • Nuts and/or Bacon: Almonds, pecans, walnuts and hazelnuts are all great choices. After the beans are cooked add the nuts. Another yummy choice is a couple strips of crispy bacon, crumbled.
  • Infused Oil: Drizzle on a little infused oil, roasted garlic oil or other gourmet herb oil.
  • Sesame: For pairing with Asian food, try adding a little minced ginger with the red pepper flakes and drizzling on toasted sesame oil to finish the dish. If you have sesame seeds add them after the cooking process.
  • Cheese: I’d be remiss if I didn’t mention how excellent a little shaved or grated Parmesan cheese would be on top. Crumbled chevre or goat cheese is also another yummy option.

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Storing Leftovers and Reheating

Leftovers: Store leftovers in an airtight container up to three days. Keep refrigerated.

Reheating: Avoid overheating when you reheat so that the green beans do not get overcooked. We like to reheat them in the microwave for about 90 seconds per serving. Alternatively, you can reheat them in a non-stick skillet with a little splash of water or chicken broth, covered until steaming hot. Stir occasionally to heat evenly.

Meal Prep Tips For This String Bean Recipe

Other than Green Bean Casserole, fresh green bean recipes are typically a last minute cooking task. That’s why we came up with these Make Ahead Green Beans as a great way to fix them in advance. You can use a similar method here by doing the following:
1. Blanch green beans for 1 minute in boiling salted water.
2. Shock in an ice bath to immediately stop them from cooking. Drain well in a colander.
3. Keep refrigerated in a large storage container or ziplock bag for 1 day.
4. Before using in the recipe, make sure they are completely dry (use a clean dish towel or paper towels.)
5. Follow the instructions in this recipe but do not add the water and steam covered. They will be tender enough after searing them. Note that the beans will not brown as well as they sear, but they will still be quite tasty.

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What To Serve With Green Beans

  • For a traditional holiday meal or Sunday Supper pair these skillet green beans with Roasted Turkey or the ever-festive Pork Loin Roast with Apple Chutney.
  • For a smaller feast, you could pair these green beans with Roasted Turkey Breast, Rack of Lamb or our Herb Roasted Chicken.
  • For a weeknight dinner pair with Roasted Chicken Thighs with crispy skin or Pan Fried Fish.
  • These green beans are a great complement to grilled steak, meat, fish and poultry. They are fabulous with these Grilled Greek Chicken Thighs or Cedar Plank Salmon.
  • For a vegetarian meal, these go great with Vegetable Lasagna or Veggie Quiche.
The Best Green Bean Recipe (Sautéed with Garlic) (10)

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More Favorite Green Bean Recipes

Check out these easy recipes for green beans from our collection. Make sure to leave a star rating and review if you try any of these recipes!

Balsamic Green Beans
Roasted Green Beans With Almonds
Green Bean Casserole with Cheese
Orange Ginger Green Beans
Green Beans with Fermented Black Beans
Green Beans with Basil Vinaigrette
Tomato Green Bean Salad with Goat Cheese
Green Beans and Corn

Even More Recipes

For other ways how to cook fresh green beans you can see my guide to How To Cook Green Beans!

Thanks so much for reading! If you are new here, you may want to sign up for my email newsletter to get a free weekly menu plan and the latest recipes right to your inbox. If you make this recipe, please come back and leave a star rating and review. I would love to hear what you thought!

Happy Cooking! ~Katie

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The Best Green Bean Recipe (Sautéed with Garlic) (19)

Simple Skillet Green Beans

5 Stars4 Stars3 Stars2 Stars1 Star

4.8 from 139 reviews

  • Author: Katie Webster
  • Total Time: 15 minutes
  • Yield: 5 cups 1x
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Description

This delicious green bean recipe is a perfect healthy side dish. They are cooked in one pot with garlic, olive oil and a little spice. It is one of the best green bean recipes because it is both quick and delicious!

Ingredients

UnitsScale

  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon red pepper flake, or to taste
  • 1.5 pounds green beans, trimmed
  • 2 cloves garlic, minced
  • 1/2 teaspoon coarse kosher salt
  • 2 tablespoons water

Instructions

  1. Heat oil in a large skillet over medium-high heat. Add red pepper flake and stir to coat the pepper in the oil.
  2. Add green beans and cook, stirring often until the beans are blistering and browning in areas, 5 to 7 minutes.
  3. Add garlic and salt and cook, stirring constantly until the garlic is fragrant and browning, about 30 seconds.
  4. Add water and immediately cover. Steam the green beans, covered, until they are bright green and crisp tender, 1 to 2 minutes. Serve immediately.

Notes

To Trim Haricot Vert or Green Beans: The stem end of the bean is tough and fibrous. This must be removed. To do so easily, line up a handful of the beans with the stems facing the same direction. Cut them off all at once. No need to cut off the pointy tip.

Skillet: We have a nice big cast-iron skillet that I like to use for this recipe. You’ll need a lid- so make sure the skillet you choose has a lid that’ll work with it. (Note: a sheet of aluminum foil will work too if need be.)

  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: side dish
  • Method: stove top
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 70
  • Sugar: 0 g
  • Sodium: 230 mg
  • Fat: 5 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 1 g

The Best Green Bean Recipe (Sautéed with Garlic) (20)

About the Author

Katie Webster

Katie Webster studied art and photography at Skidmore College and is a graduate of the New England Culinary Institute. She has been a professional recipe developer since 2001 when she first started working in the test kitchen at EatingWell magazine. Her recipes have been featured in numerous magazines including Shape, Fitness, Parents and several Edible Communities publications among others. Her cookbook, Maple {Quirk Books} was published in 2015. She launched Healthy Seasonal Recipes in 2009. She lives in Vermont with her husband, two teenage daughters and two yellow labs. In her free time, you can find her at the gym, cooking, stacking firewood, making maple syrup, and tending to her overgrown perennial garden.

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380 comments on “Simple Skillet Green Beans”

  1. Jan April 9, 2024 @ 9:04 am Reply

    Can’t get to the recipe because of all the ads. Giving up.

  2. Andrea Jessica April 2, 2024 @ 6:05 am Reply

    It’s looked so good. I just added green beans to my shopping list. Will make this with steak and twice baked potatoes tonight.

    • Katie Webster April 7, 2024 @ 4:49 pm Reply

      So glad you are going to try these sauteed green beans Anrea. It is one of my favorite side dishes ever so I think you’ll enjoy them, but please let us know how they come out!

  3. Carol A. Meade January 14, 2024 @ 11:43 am Reply

    Made these skillet fresh green beans. Amazing. In addition to red pepper added everything but the bagel seasoning. Cannot stop eating them. Thanx for an amazing recipe

    • Katie Webster April 7, 2024 @ 4:50 pm Reply

      I love everything bagel seasoning. I use it for eggs, avocado toast and wraps. I have to try it on these green beans. I am sure I would love it! Did you add it at the same time as the red pepper? I may try adding it on at the end so the garlic doesn’t scorch in the hot oil.

  4. Mia January 1, 2024 @ 12:18 pm Reply

    Quick and simple with delicious results. Surprised when the non-vegetable eaters loved the flavors.

    • Katie Webster April 7, 2024 @ 4:50 pm Reply

      I love it when that happens! Thanks for coming back here to leave your rating and review. Let me know what you try next Mia.

  5. Allie December 21, 2023 @ 4:55 pm Reply

    How can I make these ahead and reheat to serve?

    • Katie Webster December 21, 2023 @ 9:07 pm Reply

      You can follow the instructions in this make ahead green bean recipe as a guide https://www.healthyseasonalrecipes.com/orange-ginger-green-beans/ then use the garlic and red pepper flake in the skillet to reheat.

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