Sweet and Sour Chicken: Our Restaurant Recipe - The Woks of Life (2024)

Sweet and Sour Chicken is made by batter-frying chicken and then tossing it in a quick and easy sweet and sour sauce. If you love Chinese food but don’t live in China, chances are you’ve tried this dish before. Meaning, it’s actually more Western than Chinese!

But really, who doesn’t love crispy fried chicken with that classic sweet and sour combo?

Restaurant Secrets

As with most of the dishes on the blog, I learned how to make this one from my father, who worked as a professional chef in many restaurants for over 25 years.

There are plenty of chef secrets to share with you to make sure you get restaurant-quality Sweet and Sour Chicken every time. Here are my pro tips:

  • Whether you use dark (thigh) or white (breast) meat is a matter of personal preference. I like chicken thighs, because they stay moist and have extra flavor.
  • Regardless of which cut of meat you use for your sweet and sour chicken, the marinating process is very important to setting your dish apart from others—adding water keeps the chicken moist throughout the frying process and helps ensure a super crisp coating that stays in place! This will be incredibly important when you introduce that delicious sweet and sour sauce.
  • When frying the chicken, lower your battered chicken pieces one at a time. Lower them slowly into the oil halfway, so the batter has a couple of seconds to cook. Then release the chicken into the oil. This technique prevents the chicken pieces from sticking to the pot and to each other. Also pick a spot in the oil away from the other pieces already frying.
  • Any leftover oil you can filter through a fine-mesh strainer to use for future stir-fry dishes. Chinese restaurants use this oil, and it not only reduces waste, it adds flavor! Store in the refrigerator and use it within 2 weeks.
  • Start cooking your sweet and sour sauce immediately after you’ve finished frying the chicken to ensure maximum crispiness. If you want to prepare your chicken in advance, ideally you’d re-fry the chicken briefly to crisp it just before finishing the dish. Better yet, try to make this dish in one go from start to finish. If you’re cooking this for a family meal with multiple dishes, you can prepare the components in advance, and then pull it together quickly right before mealtime!
  • Wash your wok immediately after finishing the dish, as the acid in the vinegar can damage the patina of a well-seasoned wok. For more information, see our post on Seasoning and Caring for your Wok.

I think that’s enough talking. It’s time to get to cooking (and eating!) this classic Sweet and Sour Chicken.

Read on for all the steps that will give you the power to produce restaurant-quality Sweet and Sour Chicken at home!

Sweet & Sour Chicken Recipe Instructions

Start by preparing the sauce:

Set aside ½ cup of pineapple juice from your can of pineapple, and reserve ⅔ cup of the pineapple chunks (if using). Set aside.

The pineapple juice and pineapple chunks in the recipe are optional. You’ll see them in the ingredients here, but you don’t have to add them to the final dish if you don’t like it too sweet.

Combine the hot water, salt, sugar, and ketchup. Stir until the salt and sugar are dissolved, and then add the vinegar and pineapple juice. Set aside.

Marinate the Chicken:

The FDA is recommending that it’s not necessary to wash your chicken before cutting and cooking it (thanks to Judy, one of our readers for pointing this out). If you decide to wash the chicken like I do, be very careful about splashing water and contaminating surfaces with unwanted bacteria. If you do rinse your chicken, don’t worry about patting it dry, as you need water in the marinade—if your chicken is relatively dry / drained, add 1 tablespoon of water.

Cut your chicken into uniform 1 inch chunks (for even cooking) and place into a bowl. Add the garlic and onion powders, sesame oil, white pepper and salt. Mix until all pieces are uniformly coated, and let it sit for 5 minutes. Any excess water should be fully absorbed by the chicken. If not, mix the chicken again and let it sit for another 5 minutes. This process of marinating and hydrating your chicken makes it moist and juicy!

Sweet and Sour Chicken: Our Restaurant Recipe - The Woks of Life (1)

Make the Batter:

Mix together the all-purpose flour, cornstarch, baking powder, and baking soda in a bowl, and add 2/3 cup of ice water. Use a fork to mix until a batter is formed, and stir in 1 tablespoon of oil. Set aside.

In case you’re curious, the leavening agents and oil make the batter light and crispy. This is what my father explained to me when he first showed me how to make this dish in a restaurant kitchen.

Fry the Chicken:

The amount of oil you need depends on the size of the pot you will use. Using a larger pot uses more oil, but allows you to cook the chicken in fewer batches. Using a smaller pot uses less oil, but you’ll have to fry more batches of chicken. We usually go for a smaller pot, so we have less leftover oil.

Heat the oil in a small pot until it reaches 335°F/170°C. It’s really worth it to use a candy thermometer for deep frying. Place 5 to 6 pieces of marinated chicken into the batter. Use a chopstick, fork, or your fingers to coat the chicken in the batter and place each piece slowly into the oil. How much batter you put on the chicken is also a personal preference. I like to coat it with just enough batter that you can’t see the chicken after it’s fried.

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Use a slotted spoon to carefully turn the chicken pieces and fry them evenly. Fry for about 2 minutes, or until the batter is a light golden brown and crispy. Remove with a slotted spoon and let any excess oil drain off before placing onto a rack or paper towel lined plate.

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Assemble in the Wok:

Heat 1 tablespoon canola oil in a wok over medium high heat, and add the red onion and peppers. Stir-fry for 30 seconds.

Next, add the sweet and sour sauce you prepared earlier and bring to a boil. Reduce the heat so the sauce is simmering.

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Combine the cornstarch with water to make a uniform slurry While stirring the sweet and sour sauce, drizzle the slurry in gradually until the sauce is thick enough to coat a spoon (you may not need all of the slurry).

Turn down the heat and give the sauce a quick taste. Now is the time to add more salt, vinegar or sugar if desired.

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At this point, add the pineapple chunks (if using) and stir until warmed through. We decided not to add them this time, as our family doesn’t like this dish as much on the sweet side.

Now is the time to refry the chicken to make them nice and crispy. Heat the oil up to 335 degrees F and fry the chicken in two batches for about 45 seconds each time and they will crisp right up again.

Then add the chicken pieces, and gently toss with your wok spatula to coat in sauce.

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Serve your sweet and sour chicken immediately!

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4.75 from 51 votes

Sweet and Sour Chicken

Sweet and Sour Chicken is an American Chinese takeout favorite, made by batter-frying chicken and tossing it in a quick sweet and sour sauce.

by: Bill

Course:Chicken

Cuisine:American/Chinese

Sweet and Sour Chicken: Our Restaurant Recipe - The Woks of Life (10)

serves: 4

Prep: 25 minutes minutes

Cook: 20 minutes minutes

Total: 45 minutes minutes

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Ingredients

For the sweet and sour sauce:

  • 1/2 cup hot water
  • 1/4 teaspoon salt
  • 2 tablespoons sugar
  • 1 tablespoon ketchup
  • 1/2 cup pineapple juice (optional, reserved from canned pineapple)
  • 3 tablespoons rice wine vinegar (or red wine vinegar)

For the chicken:

  • 12 ounces boneless skinless chicken breast or thighs
  • 1-2 tablespoons water
  • 1/8 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon sesame oil
  • 1/8 teaspoon white pepper
  • 1/2 teaspoon salt

For the batter:

  • 3/4 cup all purpose flour
  • 1 tablespoon cornstarch
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 2/3 cup ice water
  • 1 tablespoon vegetable oil (or canola oil, plus more for frying)

For the rest of the dish:

  • 2/3 cup canned pineapple chunks (optional)
  • 1 tablespoon oil
  • 1/4 cup red onion (cut into 1-inch/2.5cm chunks)
  • 1/4 cup red bell pepper (cut into 1-inch/2.5cm chunks)
  • 1/4 cup green bell pepper (cut into 1-inch/2.5cm chunks)
  • 2 tablespoons cornstarch
  • 2 tablespoons water

US CustomaryMetric

Instructions

Start by preparing the sauce:

  • Set aside ½ cup of pineapple juice from your can of pineapple, and reserve ⅔ cup of the pineapple chunks (if using). Set aside.

  • Combine the hot water, salt, sugar, and ketchup. Stir until the salt and sugar are dissolved, and then add the vinegar and pineapple juice (if using). If not using pineapple juice, replace with ½ cup water or chicken stock. Set aside.

Marinate the chicken:

  • Cut your chicken into uniform 1 inch chunks (for even cooking) and place into a bowl. Add the garlic and onion powders, sesame oil, white pepper and salt. Mix until all pieces are uniformly coated, and let it sit for 5 minutes. Any excess water should be fully absorbed by the chicken. If not, mix the chicken again and let it sit for another 5 minutes.

Make the batter:

  • Mix together the all-purpose flour, cornstarch, baking powder, and baking soda in a bowl, and add 2/3 cup of ice water. Use a fork to mix until a batter is formed, and stir in 1 tablespoon of oil. Set aside.

Fry the chicken:

  • The amount of oil you need depends on the size of the pot you will use. Using a larger pot uses more oil, but allows you to cook the chicken in fewer batches. Using a smaller pot uses less oil, but you’ll have to fry more batches of chicken. We usually go for a smaller pot, so we have less leftover oil. Heat the oil in a small pot until it reaches 335°F/170°C.

  • Place 5 to 6 pieces of marinated chicken into the batter. Use a chopstick, fork, or your fingers to coat the chicken in the batter and place each piece slowly into the oil.

  • Use a slotted spoon to carefully turn the chicken so all sides are uniformly fried. Fry for about 2 minutes, or until the batter is a light golden brown and crispy. Remove with a slotted spoon and let any excess oil drain off before placing onto a rack or paper towel lined plate.

Assemble in the Wok:

  • Heat 1 tablespoon canola oil in a wok over medium high heat, and add the red onion and peppers. Stir-fry for 30 seconds.

  • Next, add the sweet and sour sauce you prepared earlier and bring to a boil. Reduce the heat so the sauce is simmering.

  • Combine the cornstarch and water to make a uniform slurry. While stirring the sweet and sour sauce, drizzle the slurry in gradually until the sauce is thick enough to coat a spoon (you may not need all of the slurry). Turn down the heat and give the sauce a quick taste––now is the time to add more salt, vinegar or sugar if desired.

  • Add the pineapple chunks (if using) and stir until warmed through. Now is the time to refry the chicken to make them nice and crispy. Heat the oil up to 335°F/170°C and fry the chicken in two batches for about 45 seconds each time. Then add the chicken pieces to your sauce, and gently toss with your wok spatula until the chicken is coated. Serve immediately!

Tips & Notes:

Note: nutrition information does not include the pineapple or juice.

nutrition facts

Calories: 466kcal (23%) Carbohydrates: 33g (11%) Protein: 19g (38%) Fat: 30g (46%) Saturated Fat: 14g (70%) Cholesterol: 64mg (21%) Sodium: 741mg (31%) Potassium: 324mg (9%) Fiber: 1g (4%) Sugar: 8g (9%) Vitamin A: 464IU (9%) Vitamin C: 21mg (25%) Calcium: 45mg (5%) Iron: 2mg (11%)

nutritional info disclaimer

TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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Sweet and Sour Chicken: Our Restaurant Recipe - The Woks of Life (2024)
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