Over 60 Healthy Weight Watchers Friendly Snack Recipes (2024)

Could you use some new healthy snack ideas? How about a list of over 60 Weight Watchers snack recipes that are low in FreeStyle Smart Points?

A while back, I shared along list of quick Weight Watchers friendly grab-and-go snacks here on Meal Planning Mommies. That list has been super popular, so I know snacks are something many of you are looking for. If you are wanting some quick snacks you can grab from your grocery store, this list will be your friend. If you are looking for some Weight Watchers snack recipes you can make at home, today’s list will help you with that.

Pulling a snack together that you love can be a lot of fun. We got an extra day this weekend because our kids have Labor Day off of school. With our extra time on Saturday afternoon, the kids and I had some fun making and eating creative snacks. It all started with a Pinterest picture we found of a banana (that looked like a dolphin) that had a grape (that looked like a ball) in its mouth.

It was so simple, and it spurred on all kinds of other creative ideas. Sometimes one great idea spurs on another and then another. That is what today’s list is for…a list of healthy snack ideas that could spur on more snack ideas.

Before I get to today’s list, I just have to show you what my eight-year-old son came up with on his own. He wanted to make a palm tree to go with his dolphins…

His palm tree was made of Snyder’s of Hanover peanut butter filled pretzels and apple slices. How cute is this? Kipton told me his idea, asked me to help him cut the apples, and then he put peanut butter between the “pretzel nuggets” to hold it together.

Let me just tell you, my son was onto something here…peanut butter pretzels and apples taste SO GOOD together! Try taking one bite of each at the same time, and you will see what I mean. In terms of WW Smart Points, nine peanut butter pretzels is 3 WW FreeStyle Smart Points and apples are 0, so you can enjoy this cute little snack for just 3 WW SP!

Side-note: We used theSnyder’s of Hanover brand, but there are lots of other brands available in the stores. Aldi even has their own brand of these. If you try a different brand, you may just want to double check that the WW SP are the same.

My 12-year-old son and I enjoyed these bananas cut in half and drizzled with melted peanut butter and melted semi-sweet chocolate chips…YUM! We called these caterpillars.

Since then, we have started making the 3-Ingredient Dark Chocolate Covered Banana Bites pictured below and we ABSOLUTELY LOVE THEM!! They are just 1 WW SP per banana bite! Plus, these are stored in the freezer, so any time we want a sweet snack we can just take out one or two and move on with our day. Talk about practical! ♥

Okay, enough about bananas, caterpillars, palm trees, and dolphins…let’s get to the list of WW snacks.

Could you use some new, healthy snack ideas? Let’s get to this list! Today’s list includes over 60 delicious Weight Watchers friendly snacks between 0-5 Weight Watchers FreeStyle Smart Points, grouped together by the number of WW SP per serving! We’ll start with the snacks that are ZERO Smart Points per serving! 🙂

Ranch Hummus with carrots and celery
0 WW FreeStyle Smart Points for 1/4 cup
Emily Bites

Frozen Candy Grapes
0 WW FreeStyle Smart Points
If You Have an Egg

Instant Pot Hard-Boiled Eggs (pictured above)
0 WW FreeStyle Smart Points
Meal Planning Mommies

All Natural Strawberry Fruit Snacks
0 WW FreeStyle Smart Points
Dashing Dish

Shrimp co*cktail
0 WW FreeStyle Smart Points
Recipe Diaries

More from Meal Planning Mommies:

Weight Watchers Friendly Meal Plan with FreeStyle Smart Points #423-Ingredient Dark Chocolate Covered Banana BitesOver 20 Delicious Chickpea (Garbanzo Bean) Snacks, Sides, and MainsMyWW Blue Plan Friendly Soup Recipes

Over 60 Healthy Weight Watchers Friendly Snack Recipes (2024)

FAQs

What are some low point Weight Watcher foods? ›

21 Low-Points Snack Combos to Help You Stay Within Your Daily...

Jicama with pico de gallo. ...
Red peppers with ranch dip. ...
Cucumbers with Greek artichoke dip. ...
Grilled pineapple. ...
Spicy watermelon. ...
Baked apples. ...
Three-ingredient banana pancakes. ...
Nutty banana bombs.

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Jul 15, 2019

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How many points are peanut butter pretzels on Weight Watchers? ›

In terms of WW Smart Points, nine peanut butter pretzels is 3 WW FreeStyle Smart Points and apples are 0, so you can enjoy this cute little snack for just 3 WW SP! Side-note: We used the Snyder's of Hanover brand, but there are lots of other brands available in the stores.

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Does Weight Watchers still sell snacks? ›

WW (aka Weight Watchers) is discontinuing ALL of their packaged snacks & products in late December. A lot of people LOVE this stuff, but there are lots of great products on shelves that are verrry similar! Here are some of our top swap suggestions…

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What popcorn is zero points on Weight Watchers? ›

0 point Weight Watchers snack. plain popcorn. Air pop the popcorn kernels, get some butter flavored cooking spray and salt. Spray and salt your popcorn as much as you want.

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How many points is 2 eggs on Weight Watchers? ›

Eggs are a ZeroPoint foods so they do not have any Points® values—even in a cake recipe. However other ingredients you're adding to your eggs may have Points, so make sure to track them.

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What cheese is zero points on Weight Watchers? ›

Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, packed with protein, and great sources of calcium and vitamin D, two key nutrients that are important for bone health.

Can you eat unlimited zero point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

Is it OK to eat only zero point foods on WW? ›

That's right – you can eat as much as you want and not track a point! Weight Watchers purposefully makes a ton of foods zero points – and for good reason: it's fruits and vegetables! Specifically non-starchy vegetables.

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What candy can I eat on Weight Watchers? ›

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

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Why is hummus so high in WW points? ›

Hummus is not a ZeroPoint food because it's made with ingredients like olive oil and tahini, which have SmartPoints values. When making a dip, spread, or mousse with ZeroPoint foods, you only have to track and count the ingredients that have a SmartPoints value.

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What chips have the lowest Weight Watchers points? ›

Low SmartPoint Chips | Weight Watchers

Cheetos Baked | 4 SmartPoints per 24.8g bag. ...
Popcorners Kettle corn popped corn snacks | 4 SmartPoints per 1oz bag. ...
Tostitos Bite Size | 4 SmartPoints for 1oz (24 chips) ...
Lays Poppables | 5 Smart Point for 1oz. ...
Lays Baked | 5 Smart Points for a 1 ⅛ oz bag.

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May 5, 2018

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Why is WW closing? ›

Reasons Behind Weight Watchers Studio Closures and Changes. Decreased attendance at in-person studios: With the rise of virtual support options, there has been a decrease in attendance at in-person studios. Members are now looking for more flexible options to support their weight loss goals.

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Why is WW Shop closing down? ›

In the coming months, we intend to focus 100% on a simplified member experience in the app and workshops, thereby strengthening our core strength as a technology company and the world's leading weight management program.