mutton rogan josh recipe, rogan josh kashmiri - Yummy Indian Kitchen (2024)

PUBLISHED: · LAST UPDATED: By Asiya 3 Comments

Jump to Recipe

Mutton rogan josh, a Kashmiri style of making mutton curry with some different warm spices and is a very simple way of making curry with few ingredients. Detailed rogan josh video recipe too is shared for the recipe I have written here. Do check out the video and hope this recipe is loved by everyone who ever searches for it.

I have written many mutton recipes on the blog and would love my readers to check out some more mutton dishes such as haleem recipe, mutton masala, mutton liver, mutton soup etc...

Meat/ mutton occasionally including in diet gives lots of health benefits and non-vegetarians love to eat various meat delicacies.

mutton rogan josh recipe, rogan josh kashmiri - Yummy Indian Kitchen (1)
Jump to:
  • About the recipe
  • Step by step procedure
  • Video
  • Recipe

About the recipe

It is a mutton gravy recipe infused with aromatic flavours such as whole spices and also spices that are warm to our body such as cinnamon, cardamom, bay leaf and mainly we add warm spices such as dry ginger powder, fennel seeds powder which is commonly called as saunf as those regions need to make curries that give warmth.

The word 'Rogan' means the oil that separates the curry in slow cooking method. Here, I have made using pressure cooking technique for quick process but it can be made by slow cooking which infuses all flavors perfectly.

Mutton Rogan is the oil that leaves while cooking the mutton.

Mutton or meat can be made in several ways such as frying the mutton, making curries, making korma recipes, or making rice recipes mixed with mutton.

Meat is often said to affect our body in a negative manner but including it in our daily diet occasionally can help in bodybuilding and makes us strong and healthy.

Mutton curries can be made in several varieties and every region makes use of meat in a different way. Northern Indian style of mutton curries use certain different flavours and southern Indian style of mutton curries normally use different flavours.

Every region in India makes plenty of varieties of mutton curries or gravy recipes that are suitable to be eaten with pulao recipes, rice recipes or roti recipes.

mutton rogan josh recipe, rogan josh kashmiri - Yummy Indian Kitchen (2)

How to buy meat?

  • It is very essential that we buy good quality meat for better taste and better health. If meat is bought from supermarkets it is always necessary to check the date of packaging and date of expiry as a safety precaution before consuming it.
  • Meat should appear fresh and the appearance should be red and not blackish. If the meat is of lamb then it tastes much more better and can be tenderized very quickly.

Benefits of eating meat

  • Meat of goat or lamb gives us fresh red meat and along with it comes many health benefits such as it has the ability to cure protein deficiency, it has vitamins and mainly it has vitamin B12 and some other minerals which work wonders for our health.

Points to remember

  • Firstly, this recipe definitely takes in spices such as saunf powder and dry ginger powder if one lives in cold places.
  • If one is making this recipe in normal conditions then one can skip these spices as these are not required if the regions are not cold.
  • To make this curry perfectly with delicious flavors then one needs to slow cook this curry rather than pressure cooking.
  • In this recipe to bring mouth watering gravy I have made use of brown onions and beaten yogurt and these ingredients are totally optional, however, adding them gives a different flavor of the rogan josh.

Not only meat is used to make this recipe but also chicken can be used to make it and serve with roti, chapati or rice.

Below are the recipe details to make this simple and delicious mutton gravy straight from the region of Kashmir.

Step by step procedure

  • Firstly, take a pressure cooker, add oil and heat the oil. Add whole spices such as cinnamon stick, cardamom, cloves, bay leaf.
  • Add finely sliced onions.
  • Saute and cook until they turn into golden colour.
  • Add ginger-garlic paste and saute on low flame until the raw smell disappears.
  • Add the mutton pieces. Clean them and wash well.
  • Roast until the colour of the mutton changes.
  • Add salt to taste, mix 1 teaspoon of Kashmiri red chilli powder in some water and add to the mutton.
  • Cook the masala well on low flame. Add turmeric powder, roasted coriander seeds powder, mix well and cook until oil appears at the corners.
  • Add beaten yoghurt into the mutton, mix well.
  • cook the gravy until oil starts leaving.
  • Add 1.5 cups of water and stir well. Add additional spices such as cardamom powder, dry ginger powder mix well and cook for few minutes.
  • Pressure cook the mutton by covering the cooker lid.
  • Give whistles until the mutton gets tender. Switch off the flame. Reduce the steam.
    • Remove the cooker lid. Check the softness of the mutton.
  • Once the mutton gets tender add a tablespoon of freshly chopped coriander leaves, mix well. Cook for 2-3 minutes on low flame. Switch off the flame.
  • Serve hot with roti or rice.

Video

Recipe

mutton rogan josh recipe, rogan josh kashmiri - Yummy Indian Kitchen (17)

mutton rogan josh, rogan josh recipe kashmiri

Asiya

A simple kind of mutton curry made in northern indian style.

5 from 4 votes

Prep Time 15 minutes mins

Cook Time 40 minutes mins

Total Time 55 minutes mins

Course Curries

Cuisine Kashmiri

Servings 3

Calories 142 kcal

Ingredients

  • 250 gms mutton/meat (cleaned and washed well)
  • 2 tablespoon oil
  • whole spices 1 medium size cinnamon stick, 2 cloves, 1 green cardamom, 1 bay leaf
  • 4 onions (finely sliced)
  • salt - to taste
  • 1 teaspoon ginger garlic paste
  • 1 teaspoon kashmiri red chilli powder
  • ¼ teaspoon turmeric powder / haldi
  • ¼ teaspoon roasted coriander seeds powder
  • 1 cup yogurt / dahi (beaten well)
  • 1.5 cup water
  • ¼ teaspoon elaichi powder / cardamom powder
  • ¼ teaspoon dry ginger powder (optional)
  • salt - to taste
  • 1 teaspoon freshly chopped coriander leaves

Instructions

  • Firstly, take a pressure cooker, add oil and heat the oil.

  • Add whole spices such as cinnamon stick, cardamom, cloves, bay leaf.

  • Add finely sliced onions, saute and cook until they turn golden color.

  • Add ginger garlic paste and saute on low flame until raw smell disappears.

  • Add the mutton pieces, roast until the color of the mutton changes.

  • Add salt to taste, mix 1 teaspoon of kashmiri red chilli powder in some water and add to the mutton.

  • Cook the masala well on low flame.

  • Add turmeric powder, roasted coriander seeds powder, mix well and cook until oil appears at the corners.

  • Add beaten yogurt into the mutton, mix well and cook the gravy until oil starts leaving.

  • Add 1.5 cups of water and stir well.

  • Add additional spices such as cardamom powder, dry ginger powder mix well and cook for few minutes.

  • Pressure cook the mutton by covering the cooker lid.

  • Give whistles until the mutton gets tender.

  • Switch off the flame.

  • Reduce the steam.

  • Remove the cooker lid.

  • Check the softness of mutton.

  • Once the mutton gets tender add a tablespoon of freshly chopped coriander leaves, mix well.

  • Cook for 2-3 minutes on low flame.

  • Switch off the flame.

  • Serve hot with roti or rice.

Notes

  • Additional spices such as black pepper corn powder or it can also be commonly called as kali mirch powder can be added as this spice too goes perfect for the chilled climatic conditions.
  • Other spices such as fennel seeds powder/ saunf, cumin seeds powder, garam masala powder too can be added to enhance the flavors.
  • In kashmiri style of mutton curry, mainly dry ginger powder and fennel seeds powder are added as those regions are always cool and they usually had to opt for warm spices to keep themselves warm.
  • In place of oil, one can add ghee as well as per traditional method of cooking the rogan josh.

Nutrition

Nutrition Facts

mutton rogan josh, rogan josh recipe kashmiri

Amount Per Serving

Calories 142Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 1g6%

Trans Fat 1g

Polyunsaturated Fat 3g

Monounsaturated Fat 6g

Sodium 12mg1%

Potassium 214mg6%

Carbohydrates 14g5%

Fiber 2g8%

Sugar 6g7%

Protein 2g4%

Vitamin A 3IU0%

Vitamin C 11mg13%

Calcium 37mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @yummyindiankitchen or tag #yummyindiankitchen!

If you have your version of making this mutton rogan josh, then do send us your suggestions and feedback using the comment section right below this post... Also share us your recipe of rogan josh with chicken or mutton and hope my viewers enjoy our version and share with your friends and family.

More Mutton Recipes or Indian Lamb Recipes

  • 18 Mutton Curry Recipes (Indian goat recipes)
  • lamb karahi gosht (mutton karahi)
  • lamb shank instant pot stew (pressure cooker)
  • lamb vindaloo recipe, goat vindaloo (instant pot)

Reader Interactions

Comments

    Leave a Reply

  1. jessy

    Nice Video, Mutton Curry looking so tasty and easy to make also good for health. Thank you for share keep post more.

    Reply

  2. Disha Shengale

    Wish i could make this on the forgone Eid..definitely going to try this next
    thanks for the lovely recipe 🙂

    Reply

  3. Mohit Atri

    You did such a great job having all the details about the dish, I was looking for. This really boosts my knowledge about this great dish. Looking forward to such helpful and lovely recipes. Thank you.

    Reply

mutton rogan josh recipe, rogan josh kashmiri - Yummy Indian Kitchen (2024)
Top Articles
Latest Posts
Article information

Author: Sen. Emmett Berge

Last Updated:

Views: 5515

Rating: 5 / 5 (80 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Sen. Emmett Berge

Birthday: 1993-06-17

Address: 787 Elvis Divide, Port Brice, OH 24507-6802

Phone: +9779049645255

Job: Senior Healthcare Specialist

Hobby: Cycling, Model building, Kitesurfing, Origami, Lapidary, Dance, Basketball

Introduction: My name is Sen. Emmett Berge, I am a funny, vast, charming, courageous, enthusiastic, jolly, famous person who loves writing and wants to share my knowledge and understanding with you.